Kathleen Barnes

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Super Simple Hcg Diet : A Personal Guide and Journal to a New Thinner You

THE SUPER SIMPLE HCG DIET is the simplest and most successful way to shed excess weight--3 to 5 pounds a week - without the complexities of the original HCG Diet. · Have you considered the HCG Diet? · Are you worried that you won't be able to stick to the 500-calorie restriction? · Or worried you won't have enough energy? · Or worried you'll just become numbingly bored with the limited food choices? · Afraid to inject yourself? This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, THE SUPER SIMPLE HCG DIET offers you a simpler programme that still ensures success - allowing easier compliance without sacrificing rapid weight reduction. It, also, eliminates the complex phase system and, for those who need to stay on the programme for several months, allows small breaks without abandoning the diet and weight control programme altogether. THE SUPER SIMPLE HCG DIET is based on the author's personal experience. With her unique sense of humour and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process and stay the course for major and permanent weight control.