Nancy L. Johnston

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My Life As A Border Collie

In this fun, inviting look at a serious topic, codependence, Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy. A delightful book that offers new and specific information so that readers can understand "What am I doing that is not producing the relationship results I really want?" New information on codependency and help for it uniquely presented within a creative and clever story. A well-rounded book that balances a lighthearted approach with informative, educational content, including the latest research findings on codependency and treatment. Examines behaviors on a continuum rather than labeling them as "good" or "bad," encouraging readers to maintain a healthy sense of self while learning to moderate codependent behaviors in a realistic, achievable way. Includes visual aids to illustrate the concepts explained in the text. The author has developed her approach to addressing codependent behaviors from her vast professional experience as a licensed counselor and substance abuse treatment practitioner, as well as her personal background in recovery from codependency. Focuses on specific behaviors associated with codependence, giving readers a clear picture of what to pay attention to in their relationships and ways of being with others and with self, and offering treatment ideas targeted to each problematic behavior.