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Människor & bygd Biografier & memoarer Tillämpad psykologi Fler böcker av Elizabeth Day

FRIENDAHOLIC: CONFESSIONS OF a Friendship Addict tells the story of one woman's journey to understand why she's addicted to friendship.

Growing up, Elizabeth wanted to make everyone like her. Lacking friends at school, she grew up to believe that quantity equalled quality. Having lots of friends meant you were loved, popular and safe. She was determined to become a Good Friend. And, in many ways, she did. But in adulthood she slowly realised that it was often to the detriment of her own boundaries and mental health.

Then, when a global pandemic hit in 2020, she was one of thousands of people forced to reassess what friendship really meant to them - with the crisis came a dawning realisation: her truest friends were not the ones she had been spending most time with. Why was this? Could she rebalance it? Was there such thing as...too many friends? And was she the friend she thought she was?

In Friendaholic, Elizabeth unpacks the significance and evolution of friendship. From exploring her own personal friendships and the distinct importance of each of them in her life, to the unique and powerful insights of others across the globe, Elizabeth asks why there isn't a language that can express its crucial influence on our world.

From ghosting to frenemies, to social media and communication styles, to the impact of seismic life events, Elizabeth leaves no stone untouched. Friendaholic is the book you buy for the people you love but it's also the book you read to become a better friend to yourself.