{"product_id":"675037256","title":"Swami Janakananda Saraswati | YOGA, TANTRA AND MEDITATION IN DAILY LIFE","description":"\u003ch2 style=\"display: none;\"\u003eInformation om Yoga, Tantra and Meditation in Daily Life av Swami Janakananda Saraswati\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eYoga, Tantra and Meditation in Daily Life\u003c\/strong\u003e erbjuder en praktisk väg till yoga för både nybörjare och erfarna. Med tydliga instruktioner och djupgående teorier lär du dig att integrera yoga i din vardag. Boken betonar fysisk och mental balans, vilket ger dig verktyg för att hantera stress och hitta inre lugn. En inspirerande läsning för alla som vill fördjupa sin yogapraktik!\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cp\u003eA classic among yoga books. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals. Use it as a self-study course and for inspiration in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThe book differs from most other books on yoga; it has its fundament in the tantric tradition - that is, the author´s intention and interest is to offer you a way to achieve tangible results, rather than to present philosophical explanations, create dreams and ideals or follow the fleeting fashions in the yoga of today.\u003c\/p\u003e\n\u003cp\u003e\"I love this book! A highly serious and traditional, yet pure honest light and heart-full approach to yoga. Spiritually devoted yet very down to Earth and I'm happy that this teaching became my entrance to yoga. I highly recommend this book to anyone interested in yoga, whether you are beginner or advanced you will find something in it to inspire you and help you go further!\"\u003c\/p\u003e\n\u003cp\u003e- Siri Kalla\u003c\/p\u003e\n\u003cp\u003eThe goal is to make it possible for you to create a strong and supple body and a free and creative mind - and to find peace within yourself. If you really want something out of yoga, it is not enough to do some exercises quickly and mechanically like in sport or fitness training.\u003c\/p\u003e\n\u003cp\u003eThe book shows yoga in its original light; recreational, meditative and relaxing, thus providing necessary energy for meeting your daily activities with peace and wellbeing.\u003c\/p\u003e\n\u003cp\u003e\"Yoga, Tantra and Meditation in Daily Life\" is one of the most widespread yoga books of today. It was a success when it was published for the first time in 1975 and it has been in bookstores ever since. This is the third expanded and revised English edition.\u003c\/p\u003e\n\u003cp\u003eYoga, Tantra and Meditation in Daily Life deals with:\u003c\/p\u003e\n\u003cp\u003eo Physical yoga\u003c\/p\u003e\n\u003cp\u003eo Breathing Exercises\u003c\/p\u003e\n\u003cp\u003eo Deep Relaxation\u003c\/p\u003e\n\u003cp\u003eo Meditation\u003c\/p\u003e\n\u003cp\u003eo Concentration\u003c\/p\u003e\n\u003cp\u003eo Cleansing Techniques\u003c\/p\u003e\n\u003cp\u003eo Tantra\u003c\/p\u003e\n\u003cp\u003eo Chakra and Kundalini\u003c\/p\u003e\n\u003cp\u003eo Yogatraditionens ursprung\u003c\/p\u003e\n\u003cp\u003eo ...and much more.\u003c\/p\u003e\n\u003cp\u003e\"In Swami Janakananda the West has been given a teacher capable of uniting the ancient yoga science with a creative, reality-based life for everyone. This book is a milestone in European culture.\"\u003c\/p\u003e\n\u003cp\u003e- Bent Keutmann\u003c\/p\u003e\n\u003cp\u003eSwami Janakananda is the founder of the Scandinavian Yoga and Meditation School, one of the most respected yoga schools in the Western world. His approach places special emphasis on the vitalising, stress-reducing and spiritual core of yoga. Through his in-depth teaching in meditation, yoga, Kriya yoga, breathing exercises and Yoga Nidra, he helps to preserve the spirit and the practice of an authentic yoga tradition.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftad.\u003cb\u003eÅr:\u003c\/b\u003e Utg. 2015. \u003cb\u003eOmfång:\u003c\/b\u003e 128 s. : ; ill. ; 21 x 25 cm \u003cb\u003eISBN:\u003c\/b\u003e 9789197789455. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Saraswati+Swami+Janakananda\"\u003eSaraswati, Swami Janakananda\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Yoga+Tantra+and+Meditation+in+Daily+Life\"\u003eYoga, Tantra and Meditation in Daily Life\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:F%C3%B6rlaget+Bindu\"\u003eFörlaget Bindu\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eOriginaltitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Yoga,+tantra+och+meditation+i+min+vardag\"\u003eYoga, tantra och meditation i min vardag\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eÖversättare:\u003c\/b\u003e \u003ca href=\"\/search?q=Williams,+Kellie+;+Taylor,+Robyn\"\u003eWilliams, Kellie ; Taylor, Robyn\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+sk%C3%B6nhet+och+sex\"\u003eHälsa, skönhet och sex\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 675037256\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYoga, Tantra and Meditation in Daily Life\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eSwami Janakananda Saraswati\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eYoga\u003c\/strong\u003e inom \u003cstrong\u003eFamilj \u0026amp; hälsa\u003c\/strong\u003e i kategorin \u003cstrong\u003eMedicin \u0026amp; hälsa\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/medicin-halsa-hvd'\"\u003eMedicin \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa'\"\u003eFamilj \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa%2BYoga'\"\u003eYoga\u003c\/button\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker med dessa ämnesord:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Tantra'\"\u003eTantra\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Meditation'\"\u003eMeditation\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Kropp%2Boch%2Bsjäl'\"\u003eKropp och själ\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Självstudie'\"\u003eSjälvstudie\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Familj%2Boch%2Bhälsa'\"\u003eFamilj och hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Saraswati%2BSwami%2BJanakananda%2BYoga%2BTantra%2Band%2BMeditation%2Bin%2BDaily%2BLife'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Swami%2BJanakananda%2BSaraswati'\"\u003eFler böcker av Swami Janakananda Saraswati\u003c\/button\u003e\u003c\/p\u003e","brand":"Förlaget Bindu","offers":[{"title":"Ny bok \/ Häftad","offer_id":52541636641035,"sku":"675037256","price":248.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/no_image_9523fbc5-a5dd-4db9-94ba-4556f8fafdb7.jpg?v=1761869685","url":"https:\/\/bok.hstrom.se\/products\/675037256","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}