{"product_id":"6392102269","title":"Brandin, Norvy ; Hunnewell, Tara | MEDITATION FOR THE MODERN MIND : A journey to inner peace and elevated living","description":"\u003ch2 style=\"display: none;\"\u003eInformation om Meditation for the modern mind av Brandin, Norvy ; Hunnewell, Tara\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eMeditation for the Modern Mind: A Journey to Inner Peace and Elevated Living\u003c\/strong\u003e erbjuder praktiska verktyg för att finna lugn och klarhet i en stressig vardag. Den riktar sig till både nybörjare och erfarna utövare. Genom personliga berättelser och vetenskapliga insikter lär du dig att leva mer medvetet och närmare dig själv. En inspirerande väg till inre balans och glädje!\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003cp\u003eMeditation for the Modern Mind: A Journey to Inner Peace and Elevated Living is an empowering guide to transforming your inner world through practical, science-backed meditation techniques. This book blends ancient mindfulness wisdom with modern neuroscience to help you navigate life with clarity, resilience, and calm. Whether you’re just beginning or looking to deepen your practice, you’ll discover approachable tools, relatable stories, and grounded insights to support real change—on and off the cushion. Co-authored by Tara Hunnewell and Norvy Brandin, founders of The NOW in Sweden, this inspiring book draws on their personal journey and years of teaching meditation, mindfulness, and conscious living. Their accessible and heartfelt approach invites you to return to what matters most—presence, joy, and connection. In Meditation for the Modern Mind, you’ll learn how to: Cultivate presence and calm in a fast-paced world Build emotional resilience and reduce stress naturally Reconnect with joy, peace, and purpose through mindful living Practice meditation in a way that feels natural, not forced This is more than a meditation manual—it’s a call to come home to yourself. With powerful stories, research-backed tools, and guidance rooted in authenticity, this book will help you become the most aligned and connected version of yourself.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftat band.\u003cb\u003eÅr:\u003c\/b\u003e Utg. 2025. \u003cb\u003eOmfång:\u003c\/b\u003e 268 s. \u003cb\u003eISBN:\u003c\/b\u003e 9789153139300. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Brandin+Norvy+;+Hunnewell+Tara\"\u003eBrandin, Norvy ; Hunnewell, Tara\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Meditation+for+the+modern+mind\"\u003eMeditation for the modern mind\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:A+journey+to+inner+peace+and+elevated+living\"\u003eA journey to inner peace and elevated living\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:NB+Communication+AB\"\u003eNB Communication AB\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+sk%C3%B6nhet+och+sex\"\u003eHälsa, skönhet och sex\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 6392102269\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMeditation for the modern mind\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eBrandin, Norvy ; Hunnewell, Tara\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eTillämpad psykologi\u003c\/strong\u003e inom \u003cstrong\u003eSjälvhjälp \u0026amp; praktiska råd\u003c\/strong\u003e i kategorin \u003cstrong\u003eMedicin \u0026amp; hälsa\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/medicin-halsa-hvd'\"\u003eMedicin \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BSjälvhjälp%2B%2Bpraktiska%2Bråd'\"\u003eSjälvhjälp \u0026amp; praktiska råd\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BSjälvhjälp%2B%2Bpraktiska%2Bråd%2BTillämpad%2Bpsykologi'\"\u003eTillämpad psykologi\u003c\/button\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker med dessa ämnesord:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Meditation'\"\u003eMeditation\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Mindfulness'\"\u003eMindfulness\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Inre%2Bfrid'\"\u003eInre frid\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Självutveckling'\"\u003eSjälvutveckling\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Sverige'\"\u003eSverige\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Självhjälp%2Boch%2Bpraktiska%2Bråd'\"\u003eSjälvhjälp och praktiska råd\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Brandin%2BNorvy%2B%2BHunnewell%2BTara%2BMeditation%2Bfor%2Bthe%2Bmodern%2Bmind'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Brandin,%2BNorvy%2B%2BHunnewell,%2BTara'\"\u003eFler böcker av Brandin, Norvy ; Hunnewell, Tara\u003c\/button\u003e\u003c\/p\u003e","brand":"NB Communication AB","offers":[{"title":"Ny bok \/ Häftat band","offer_id":53388089295115,"sku":"6392102269","price":278.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/6392102269_ef24d393-2e56-4521-8c4b-5e2322fb9ef1.jpg?v=1790317444","url":"https:\/\/bok.hstrom.se\/products\/6392102269","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}