{"product_id":"4708392264","title":"Natalie Crawford | THE FERTILITY FORMULA : Take Control of Your Reproductive Future","description":"\u003ch2 style=\"display: none;\"\u003eInformation om The Fertility Formula av Natalie Crawford\u003c\/h2\u003e\u003cp\u003eI \u003cstrong\u003eThe Fertility Formula\u003c\/strong\u003e får du konkreta verktyg för att förstå och förbättra din fertilitet. Dr. Crawford kombinerar vetenskap med praktiska råd, vilket ger dig möjlighet att aktivt påverka din reproduktiva hälsa. Perfekt för dig som vill ta kontroll över din fertilitet och lära dig om livsstilsförändringar som kan göra skillnad. Lär dig hantera inflammation och optimera hormoner för att öka dina chanser att bli gravid.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cp\u003eAn indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than others. But this couldn’t be more wrong.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAn indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMost of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than others. But this couldn’t be more wrong. In \u003ci\u003eThe Fertility Formula\u003c\/i\u003e, fertility physician Dr. Natalie Crawford reveals the science behind fertility and what you can do, starting now, to improve your fertility and your chances of getting pregnant.\u003cbr\u003e\u003cbr\u003eIt turns out, most root causes of infertility—from hormone issues and endocrine diseases like PCOS to abnormal cycles and endometriosis, even age-related factors—can be traced back to one thing: inflammation. Understanding and addressing this inflammation is the key to optimizing your fertility at every level. Weaving together cutting-edge science, clinical insight, and patient stories, Dr. Crawford gives you the tools to do just that, including:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe most common but overlooked causes of infertility and what you can actually do about them \u003c\/li\u003e\n\u003cli\u003eThe truth about the biologic clock and why egg quality is about more than just age \u003c\/li\u003e\n\u003cli\u003eHow to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health—and uncover the root cause of abnormal cycles\u003c\/li\u003e\n\u003cli\u003eA step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed\u003c\/li\u003e\n\u003cli\u003eA lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility—through better sleep, stress-reduction, nutrition, movement and decreasing toxins\u003c\/li\u003e\n\u003cli\u003e20+ recipes for quick, easy, and delicious meals that support hormones and fertility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eIt’s time to put fertility back in your hands. \u003ci\u003eThe Fertility Formula\u003c\/i\u003e gives you the knowledge, tools, and confidence to take control of your reproductive future.\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Förlagsband.\u003cb\u003eÅr:\u003c\/b\u003e Utg. 2026. \u003cb\u003eOmfång:\u003c\/b\u003e 416 s. \u003cb\u003eISBN:\u003c\/b\u003e 9780593994306. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Crawford+Natalie\"\u003eCrawford, Natalie\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:The+Fertility+Formula\"\u003eThe Fertility Formula\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Take+Control+of+Your+Reproductive+Future\"\u003eTake Control of Your Reproductive Future\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Penguin+Random+House+USA\"\u003ePenguin Random House USA\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+sk%C3%B6nhet+och+sex\"\u003eHälsa, skönhet och sex\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 4708392264\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Fertility Formula\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eNatalie Crawford\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eOfrivillig barnlöshet\u003c\/strong\u003e inom \u003cstrong\u003eFamilj \u0026amp; hälsa\u003c\/strong\u003e i kategorin \u003cstrong\u003eMedicin \u0026amp; hälsa\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/medicin-halsa-hvd'\"\u003eMedicin \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa'\"\u003eFamilj \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa%2BOfrivillig%2Bbarnlöshet'\"\u003eOfrivillig barnlöshet\u003c\/button\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker med dessa ämnesord:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:fertilitet'\"\u003efertilitet\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:reproduktiv%2Bhälsa'\"\u003ereproduktiv hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:hormonbalans'\"\u003ehormonbalans\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:inflammation'\"\u003einflammation\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:PCOS'\"\u003ePCOS\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Crawford%2BNatalie%2BThe%2BFertility%2BFormula'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Natalie%2BCrawford'\"\u003eFler böcker av Natalie Crawford\u003c\/button\u003e\u003c\/p\u003e","brand":"Penguin Random House USA","offers":[{"title":"Ny bok \/ Förlagsband","offer_id":53179803762955,"sku":"4708392264","price":228.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/4708392264_0996de61-1fcb-46a1-8cd7-760242d58302.jpg?v=1781330658","url":"https:\/\/bok.hstrom.se\/products\/4708392264","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}