{"product_id":"346867251","title":"Jayne Mattingly | THIS IS BODY GRIEF : Making Peace with the Loss That Comes with Living in a Body","description":"\u003ch2 style=\"display: none;\"\u003eInformation om This Is Body Grief av Jayne Mattingly\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eThis Is Body Grief: Making Peace with the Loss That Comes with Living in a Body\u003c\/strong\u003e erbjuder en ärlig och empatisk vägledning för dig som kämpar med att acceptera din kropp. Genom att utforska de sju stegen av kroppslig sorg, lär du dig att omfamna svåra känslor och bygga en ny relation till din kropp. Boken är särskilt värdefull för dem som upplever förändringar eller begränsningar i sin kropp. Du kommer att känna dig sedd och förstådd, och få verktyg för att hantera din egen kroppssorg med medkänsla.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cp\u003e\"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation.\"—Rachel Cargle, author of A Renaissance of Her Own\u003c\/p\u003e\n\u003cp\u003eA guide to living and making peace with your ever-changing body\u003c\/p\u003e\n\u003cp\u003eHave you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your own skin. So you go to war with your body for what it can no longer do—when the truth is, our bodies are always on our side.\u003c\/p\u003e\n\u003cp\u003eIn This Is Body Grief, disability advocate and recovery expert Jayne Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is “against you,” she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief—from dismissal, shock, and self-blame to hopelessness and hope, and eventual body trust—offering wisdom for how to make space for each difficult emotion as it arises.\u003c\/p\u003e\n\u003cp\u003eSharing stories from everyday people in the throes of Body Grief as well as her own journey as a newly-disabled woman—from the first of many harrowing hospital visits that resulted in her own life-altering diagnosis, to having to use a rollator on her wedding day because she could no longer walk safely on her own, to accepting the need for a hysterectomy in her early 30s—Mattingly shows that although healing isn’t a linear journey, it begins when we trust and work in tandem with our bodies.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Förlagsband.\u003cb\u003eÅr:\u003c\/b\u003e Utg. 2025. \u003cb\u003eOmfång:\u003c\/b\u003e 256 s. \u003cb\u003eISBN:\u003c\/b\u003e 9780593656792. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Mattingly+Jayne\"\u003eMattingly, Jayne\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:This+Is+Body+Grief\"\u003eThis Is Body Grief\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Making+Peace+with+the+Loss+That+Comes+with+Living+in+a+Body\"\u003eMaking Peace with the Loss That Comes with Living in a Body\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Penguin+Random+House+USA\"\u003ePenguin Random House USA\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+relationer+och+personlig+utveckling\"\u003eHälsa, relationer och personlig utveckling\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 346867251\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis Is Body Grief\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eJayne Mattingly\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eDöden \u0026amp; sorgbearbetning\u003c\/strong\u003e inom \u003cstrong\u003eFamilj \u0026amp; hälsa\u003c\/strong\u003e i kategorin \u003cstrong\u003eMedicin \u0026amp; hälsa\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/medicin-halsa-hvd'\"\u003eMedicin \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa'\"\u003eFamilj \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa%2BDöden%2B%2Bsorgbearbetning'\"\u003eDöden \u0026amp; sorgbearbetning\u003c\/button\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker med dessa ämnesord:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:kropp'\"\u003ekropp\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:sorg'\"\u003esorg\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:acceptans'\"\u003eacceptans\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:självmedkänsla'\"\u003esjälvmedkänsla\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:funktionsvariation'\"\u003efunktionsvariation\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Mattingly%2BJayne%2BThis%2BIs%2BBody%2BGrief'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Jayne%2BMattingly'\"\u003eFler böcker av Jayne Mattingly\u003c\/button\u003e\u003c\/p\u003e","brand":"Penguin Random House USA","offers":[{"title":"Ny bok \/ Förlagsband","offer_id":51935953027339,"sku":"346867251","price":248.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/346867251_107a1991-8245-4cf3-8b07-282929dc0ea6.jpg?v=1752631602","url":"https:\/\/bok.hstrom.se\/products\/346867251","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}