{"product_id":"319361258","title":"Zibin Guo | ADAPTIVE TAI CHI : An Accessible Practice for Empowering Body and Mind","description":"\u003ch2 style=\"display: none;\"\u003eInformation om Adaptive Tai Chi av Zibin Guo\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAdaptive Tai Chi: An Accessible Practice for Empowering Body and Mind\u003c\/strong\u003e ger dig en inkluderande väg till Tai Chi, oavsett din fysiska förmåga. Du lär dig anpassade rörelser som stärker både kropp och sinne. Med tydliga illustrationer och filosofiska insikter, blir denna bok en praktisk guide för alla som vill förbättra sitt välmående. Perfekt för nybörjare och de med begränsad rörlighet.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cp\u003eA simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art. Includes sequences for standing\/moving, stationary standing, seated, and wheelchair. ​In Tai Chi Chuan, the traditional Chinese martial and healing art, we learn to overcome challenges by empowering\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art. \u003cbr\u003e\u003cbr\u003eIncludes sequences for standing\/moving, stationary standing, seated, and wheelchair.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e​In Tai Chi Chuan, the traditional Chinese martial and healing art, we learn to overcome challenges by empowering the mind and transforming the body. \u003ci\u003eAdaptive Tai Chi\u003c\/i\u003e offers an innovative approach that speaks to this powerful idea and makes Tai Chi accessible and beneficial to people with a range of physical conditions or ambulatory impairment.\u003cbr\u003e\u003cbr\u003eThe slow, circular, flowing, and graceful movements of Tai Chi require little space and no equipment, making it an ideal practice for people with different physical abilities (it’s been included in the Paralympics since 2008). \u003ci\u003eAdaptive Tai Chi\u003c\/i\u003e introduces readers to the culture, philosophy, and physiology of Tai Chi—and gives readers four completely illustrated practices, each modified for different physical abilities, including conventional standing\/moving, stationary standing, seated, and wheelchair sequences.\u003cbr\u003e\u003cbr\u003eAlong with the complete illustrated adaptive Tai Chi sequences, Guo includes notes and philosophical insights into each practice. The complete program offered in \u003ci\u003eAdaptive Tai Chi\u003c\/i\u003e allows everyone to access the profound benefits of Tai Chi practice.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftat band.\u003cb\u003eÅr:\u003c\/b\u003e Utg. 2025. \u003cb\u003eOmfång:\u003c\/b\u003e 208 s. \u003cb\u003eISBN:\u003c\/b\u003e 9781645472735. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Guo+Zibin\"\u003eGuo, Zibin\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Adaptive+Tai+Chi\"\u003eAdaptive Tai Chi\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:An+Accessible+Practice+for+Empowering+Body+and+Mind\"\u003eAn Accessible Practice for Empowering Body and Mind\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Shambhala+Publications+Inc\"\u003eShambhala Publications Inc\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=Sport,+idrott+och+friluftsliv\"\u003eSport, idrott och friluftsliv\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 319361258\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAdaptive Tai Chi\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eZibin Guo\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eTai Chi\u003c\/strong\u003e inom \u003cstrong\u003eKampsport \u0026amp; självförsvar\u003c\/strong\u003e i kategorin \u003cstrong\u003eLivsstil \u0026amp; fritid\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/livsstil-fritid'\"\u003eLivsstil \u0026amp; fritid\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Livsstil%2B%2Bfritid%2BKampsport%2B%2Bsjälvförsvar'\"\u003eKampsport \u0026amp; självförsvar\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Livsstil%2B%2Bfritid%2BKampsport%2B%2Bsjälvförsvar%2BTai%2BChi'\"\u003eTai Chi\u003c\/button\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker med dessa ämnesord:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:anpassning'\"\u003eanpassning\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:fysisk%2Baktivitet'\"\u003efysisk aktivitet\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:hälsa'\"\u003ehälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:inkludering'\"\u003einkludering\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Guo%2BZibin%2BAdaptive%2BTai%2BChi'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Zibin%2BGuo'\"\u003eFler böcker av Zibin Guo\u003c\/button\u003e\u003c\/p\u003e","brand":"Shambhala Publications Inc","offers":[{"title":"Ny bok \/ Häftat band","offer_id":51999856165131,"sku":"319361258","price":208.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/319361258_dc68ad09-18f3-4f2d-8e76-afe72d10c6d1.jpg?v=1781142435","url":"https:\/\/bok.hstrom.se\/products\/319361258","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}