{"product_id":"191589234","title":"Melissa Urban | THE BOOK OF BOUNDARIES","description":"\u003ch3\u003e\u003cb\u003e\u003cfont color=\"#FF0000\"\u003eSÅLD\u003c\/font\u003e.\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003eTyvärr är detta exemplar redan sålt.\u003c\/p\u003e\u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='\/search?q=Urban Melissa+The Book of Boundaries'\"\u003eSe om vi har fler exemplar\u003c\/button\u003e\u003cbr\u003eEller lägg upp en aktiv sökning på finndinbok.nu: \u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='https:\/\/finndinbok.nu'\"\u003eLägg upp en sökning på finndinbok.nu\u003c\/button\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003ch4\u003eI KORTHET\u003c\/h4\u003e\n\u003cp\u003eTransform your life with clear boundaries. Find security, confidence, and freedom in relationships, health, and more.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftad. 8:o (132x203 mm) \u003cb\u003eÅr:\u003c\/b\u003e 2023. \u003cb\u003eOmfång:\u003c\/b\u003e 384 s. \u003cb\u003eISBN:\u003c\/b\u003e 9780593448724. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eNEW YORK TIMES BESTSELLER\u003c\/b\u003e FROM THE CO-FOUNDER OF THE WHOLE30\u003cbr\u003e\u003cbr\u003eEnd resentment, burnout, and anxiety-and reclaim your time, energy, health, and relationships. New bonus \"Parenting Boundaries\" chapter included!\u003cbr\u003e\u003cbr\u003e\"Melissa Urban shows the way forward with clarity, vulnerability, and humor.\"-Gretchen Rubin, author of Life in Five Senses\u003cbr\u003e\u003cbr\u003eMelissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries-clear limits you set to protect your energy, time, and health-are the key to feelings of security, confidence, and freedom in every area of your life.\u003cbr\u003e\u003cbr\u003eIn her famously direct and compassionate style, Urban offers:\u003cbr\u003e\u003cbr\u003e130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers-and yourself\u003cbr\u003e\u003cbr\u003eActionable advice to help you communicate your needs with clarity and compassion\u003cbr\u003e\u003cbr\u003eTips for successfully navigating boundary guilt, pushback, pressure, and oversteps\u003cbr\u003e\u003cbr\u003eTechniques to create healthy habits around food, drink, technology, and more\u003cbr\u003e\u003cbr\u003eUser-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker i dessa kategorier:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/natur-vetenskap'\"\u003eNatur \u0026amp; vetenskap\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/friskvard-sport'\"\u003eFriskvård \u0026amp; sport\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Urban%2BMelissa%2BThe%2BBook%2Bof%2BBoundaries'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Melissa%2BUrban'\"\u003eFler böcker av Melissa Urban\u003c\/button\u003e \u003cbr\u003e\u003c\/p\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003cp style=\"font-size: smaller; font-weight:bold;\"\u003eAnvänd gärna länkarna nedan för att hitta liknande böcker.\u003c\/p\u003e\n\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Urban+Melissa\"\u003eUrban, Melissa\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:The+Book+of+Boundaries\"\u003eThe Book of Boundaries\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Random+House+USA\"\u003eRandom House USA\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+sk%C3%B6nhet+och+sex\"\u003eHälsa, skönhet och sex\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 191589234\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House USA","offers":[{"title":"Förlagsny bok \/ Häftad","offer_id":44802467299595,"sku":"191589234","price":378.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/191589234.jpg?v=1705853301","url":"https:\/\/bok.hstrom.se\/products\/191589234","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}