{"product_id":"183579238","title":"Dahn Yoga Education | DAHN YOGA BASICS","description":"\u003ch3\u003e\u003cb\u003e\u003cfont color=\"#FF0000\"\u003eSÅLD\u003c\/font\u003e.\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003eTyvärr är detta exemplar redan sålt.\u003c\/p\u003e\u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='\/search?q=Dahn Yoga Education+Dahn Yoga Basics'\"\u003eSe om vi har fler exemplar\u003c\/button\u003e\u003cbr\u003eEller lägg upp en aktiv sökning på finndinbok.nu: \u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='https:\/\/finndinbok.nu'\"\u003eLägg upp en sökning på finndinbok.nu\u003c\/button\u003e\u003cbr\u003e\u003ch2 style=\"display: none;\"\u003eInformation om Dahn Yoga Basics av Dahn Yoga Education\u003c\/h2\u003e\u003cp\u003eUpptäck Dahn Yoga med \u003cstrong\u003eDahn Yoga Basics\u003c\/strong\u003e. Boken ger tydliga instruktioner och vackra bilder som guidar dig genom övningar för ökad energi, avkoppling och styrka. Oavsett om du är nybörjare eller erfaren utövare, kommer du att förstå principerna bakom Dahn Yoga och hur du kan förbättra din hälsa. Perfekt för alla som vill utforska yoga på ett lättillgängligt sätt.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003cp\u003eThis book features full-colour photography and a detailed explanation of basic Dahn Yoga exercises including Meridian Stretching, Jung-Choong Breathing, DahnMuDo martial arts and Dahn Meditation. This easy-to-use reference text will help you perfect your postures as you learn the principles behind this gentle yoga. DAHN YOGA BASICS is a must-have essential for all Dahn Yoga enthusiasts. Through clear, concise explanation, you will gain greater understanding of the human energy system, while, also, learning how to stimulate the flow of energy through your body. Meridian Stretching and Jung-Choong Breathing postures are fully illustrated with step-by-step instructions which will help you achieve the ideal position for increased energy, relaxation, pain relief and stress relief. In addition, you can gain unparalleled strength and endurance through basic DahnMuDo postures and focus and calm your mind through Dahn Meditation. Inside Dahn Yoga Basics: · Full colour photography and illustrations. · Concise, easy-to-follow instructions for every exercise. · Dahn Yoga posture chart and glossary. · Clear explanation of basic Dahn principles and philosophy. This is an excellent book for both Dahn Yoga members and non members. It is beautifully illustrated with drawings and real people in the different exercise positions and with good explanations of the postures and how to perform them. If you are a Dahn Yoga member this book will help you to understand better how to perform the exercises and the benefits derived from each exercise too. If you are not a Dahn Yoga member and are looking to understand this type of exercise programme and the benefits, this book will really help.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftad. 8:o (180x231 mm) \u003cb\u003eÅr:\u003c\/b\u003e Utg. 2009. \u003cb\u003eOmfång:\u003c\/b\u003e 142 s. \u003cb\u003eISBN:\u003c\/b\u003e 9780979938887. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Dahn+Yoga+Education\"\u003eDahn Yoga Education\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Dahn+Yoga+Basics\"\u003eDahn Yoga Basics\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Best+Life+Media\"\u003eBest Life Media\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 183579238\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDahn Yoga Basics\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eDahn Yoga Education\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eYoga\u003c\/strong\u003e inom \u003cstrong\u003eFamilj \u0026amp; hälsa\u003c\/strong\u003e i kategorin \u003cstrong\u003eMedicin \u0026amp; hälsa\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/medicin-halsa-hvd'\"\u003eMedicin \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa'\"\u003eFamilj \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa%2BYoga'\"\u003eYoga\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Dahn%2BYoga%2BEducation%2BDahn%2BYoga%2BBasics'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Dahn%2BYoga%2BEducation'\"\u003eFler böcker av Dahn Yoga Education\u003c\/button\u003e\u003c\/p\u003e","brand":"Best Life Media","offers":[{"title":"Förlagsny bok \/ Häftad","offer_id":44748313067787,"sku":"183579238","price":288.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/no_image_cf7404ae-9195-4413-ba9e-500e429e9fdb.jpg?v=1738819226","url":"https:\/\/bok.hstrom.se\/products\/183579238","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}