{"product_id":"173408233","title":"Vranich, Belisa,    Psy.d | BREATHE : The simple, revolutionary 14-day programme to improve your mental","description":"\u003ch3\u003e\u003cb\u003e\u003cfont color=\"#FF0000\"\u003eSÅLD\u003c\/font\u003e.\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003eTyvärr är detta exemplar redan sålt.\u003c\/p\u003e\u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='\/search?q=Vranich Belisa    Psy.d+Breathe : The simple revolutionary 14-day programme to improve your mental'\"\u003eSe om vi har fler exemplar\u003c\/button\u003e\u003cbr\u003eEller lägg upp en aktiv sökning på finndinbok.nu: \u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='https:\/\/finndinbok.nu'\"\u003eLägg upp en sökning på finndinbok.nu\u003c\/button\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftad. 8:o (190x230 mm) \u003cb\u003eÅr:\u003c\/b\u003e 2017. \u003cb\u003eOmfång:\u003c\/b\u003e 240 s. \u003cb\u003eISBN:\u003c\/b\u003e 9781781807538. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003ch4\u003eI KORTHET\u003c\/h4\u003e\n\u003cp\u003eDiscover the power of breath for improved health and wellbeing. Learn simple exercises to reduce stress, improve sleep, and boost energy levels in just two weeks.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHERE IS AN\u003c\/b\u003e easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness.Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including:- Emotional and psychological: anxiety, stress, grief, insomnia- Physical: pain, weight gain, digestion woes, high blood pressure, low energy- Mental: concentration, creativity, cognitive performanceCombining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks.Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and mostimportant step is: breathe!\u003c\/p\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Vranich%2BBelisa%2B%2B%2B%2BPsy.d%2BBreathe'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Vranich,%2BBelisa,%2B%2B%2B%2BPsy.d'\"\u003eFler böcker av Vranich, Belisa,    Psy.d\u003c\/button\u003e \u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003cp style=\"font-size: smaller; font-weight:bold;\"\u003eAnvänd gärna länkarna nedan för att hitta liknande böcker.\u003c\/p\u003e\n\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Vranich+Belisa++++Psy.d\"\u003eVranich, Belisa,    Psy.d\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Breathe\"\u003eBreathe\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:The+simple+revolutionary+14-day+programme+to+improve+your+mental\"\u003eThe simple, revolutionary 14-day programme to improve your mental\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Hay+House+UK+Ltd\"\u003eHay House UK Ltd\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 173408233\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Förlagsny bok \/ Häftad","offer_id":44727865966859,"sku":"173408233","price":798.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/173408233.jpg?v=1705757324","url":"https:\/\/bok.hstrom.se\/products\/173408233","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}