{"product_id":"160203239","title":"Joanna Armstrong | THE FASTEST WAY TO  STOP STRESS AND WORRY. CALM THE MIND IN 23 SEC.","description":"\u003ch2 style=\"display: none;\"\u003eInformation om The Fastest Way to  Stop Stress and Worry. Calm the Mind in 23 sec. av Joanna Armstrong\u003c\/h2\u003e\u003cp\u003eKänner du dig stressad och överväldigad? Den här boken erbjuder en enkel, 23-sekunders metod för att snabbt få emotionell lättnad. Med praktiska verktyg och vetenskapligt stöd kan du lugna ditt sinne och hantera oro effektivt. Perfekt för alla, från företagare till studenter, som söker balans i en hektisk vardag. Lär dig att bryta negativa tankemönster och återfå kontrollen över ditt liv.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eFörlagets information\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003cp\u003eAn Impressive Solution: Simplified for ease and efficiency. If you are tired of feeling overwhelmed by stress and anxiety, and ready to take control of your emotional well-being, this book is a game-changer. Get ready to discover a surprisingly efficient method that will leave you feeling calmer, happier, and more at peace in just 23 seconds. Imagine being able to shift your mind out of the endless loop of negative thoughts and emotions anywhere, at any time. Discover the scientific evidence and real-life examples that support this easy-to-follow 23-second Emotional Relief Routine™. It will fit seamlessly into your busy lifestyle and revolutionize the way you manage stress and worry. This powerhouse solution combines the best aspects of two tried-and-tested methods, EFT tapping and EMDR, and condenses them into a simplified routine that will leave you feeling uplifted and at ease very soon. You will learn how to: Get Fast Emotional Relief Quiet Damaging Thoughts Stay Clear Of Common Roadblocks Avoid False Myths That Ruin Your Progress Eliminate Self-Sabotaging Habits and much, much more … This Solution Is For: Entrepreneurs looking to ease the guilt of not living up to the work-life balance amidst the pressing demands of running a business. Business owners wanting to learn how to quickly calm their minds to make better decisions and effectively manage their responsibilities. Professionals in high-pressure situations looking for a practical solution to alleviate anxiety and improve mental clarity. Parents juggling responsibilities and household chores can regain composure and manage overwhelming thoughts. Students facing academic demands, deadlines, and study schedules can find quick respite from their restless minds and enhance their productivity. In short, it is for anyone tired of feeling overwhelmed, stressed, or anxious to find calmness and clarity in a busy life. INCLUDES: A personal progress challenge chart\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\" style=\"background-color: #edeae3;\"\u003e\u003cdetails id=\"Details-collapsible_tab_1\"\u003e\u003csummary role=\"button\" aria-expanded=\"false\" aria-controls=\"ProductAccordion-collapsible_tab_1\" class=\"accordion__summary\"\u003e\u003cdiv class=\"summary__title flex\" style=\"padding: 0 2rem 0 2rem;\"\u003e\u003ch3 class=\"accordion__title inline-richtext\" style=\"line-height: 2.5rem;\"\u003eData om boken\u003c\/h3\u003e\u003c\/div\u003e\n\u003csvg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 00-.708 0L5 4.293 1.354.646a.5.5 0 00-.708.708l4 4a.5.5 0 00.708 0l4-4a.5.5 0 000-.708z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_1\" style=\"padding: 0 2rem 0 2rem;\"\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftad. 8:o (152x228 mm) \u003cb\u003eÅr:\u003c\/b\u003e Utg. 2023. \u003cb\u003eOmfång:\u003c\/b\u003e 92 s. \u003cb\u003eISBN:\u003c\/b\u003e 9789198200416. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Armstrong+Joanna\"\u003eArmstrong, Joanna\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:The+Fastest+Way+to++Stop+Stress+and+Worry.+Calm+the+Mind+in+23+sec.\"\u003eThe Fastest Way to  Stop Stress and Worry. Calm the Mind in 23 sec.\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Actimedia+F%C3%B6rlag\"\u003eActimedia Förlag\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+sk%C3%B6nhet+och+sex\"\u003eHälsa, skönhet och sex\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 160203239\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Fastest Way to  Stop Stress and Worry. Calm the Mind in 23 sec.\u003c\/em\u003e\u003c\/strong\u003e av \u003cstrong\u003eJoanna Armstrong\u003c\/strong\u003e hittar du under genren \u003cstrong\u003eHantera stress\u003c\/strong\u003e inom \u003cstrong\u003eFamilj \u0026amp; hälsa\u003c\/strong\u003e i kategorin \u003cstrong\u003eMedicin \u0026amp; hälsa\u003c\/strong\u003e. Hitta fler liknande böcker:\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/medicin-halsa-hvd'\"\u003eMedicin \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa'\"\u003eFamilj \u0026amp; hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Medicin%2B%2Bhälsa%2BFamilj%2B%2Bhälsa%2BHantera%2Bstress'\"\u003eHantera stress\u003c\/button\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker med dessa ämnesord:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Stress'\"\u003eStress\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Ångest'\"\u003eÅngest\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Emotioner'\"\u003eEmotioner\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Mental%2Bhälsa'\"\u003eMental hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Avkoppling'\"\u003eAvkoppling\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Familj%2Boch%2Bhälsa'\"\u003eFamilj och hälsa\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Armstrong%2BJoanna%2BThe%2BFastest%2BWay%2Bto%2B%2BStop%2BStress%2Band%2BWorry.%2BCalm%2Bthe%2BMind%2Bin%2B23%2Bsec.'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Joanna%2BArmstrong'\"\u003eFler böcker av Joanna Armstrong\u003c\/button\u003e\u003c\/p\u003e","brand":"Actimedia Förlag","offers":[{"title":"Ny bok \/ Häftad","offer_id":44567829676299,"sku":"160203239","price":328.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/160203239.jpg?v=1740649907","url":"https:\/\/bok.hstrom.se\/products\/160203239","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}