{"product_id":"160060237","title":"Orton, Eric; McDougall, Christopher | BORN TO RUN 2","description":"\u003ch3\u003e\u003cb\u003e\u003cfont color=\"#FF0000\"\u003eSÅLD\u003c\/font\u003e.\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003eTyvärr är detta exemplar redan sålt.\u003c\/p\u003e\u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='\/search?q=Orton Eric| McDougall Christopher+Born to Run 2'\"\u003eSe om vi har fler exemplar\u003c\/button\u003e\u003cbr\u003eEller lägg upp en aktiv sökning på finndinbok.nu: \u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='https:\/\/finndinbok.nu'\"\u003eLägg upp en sökning på finndinbok.nu\u003c\/button\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning:\u003c\/b\u003e Häftad. 8:o (189x246 mm) \u003cb\u003eÅr:\u003c\/b\u003e 2022. \u003cb\u003eOmfång:\u003c\/b\u003e 272 s. \u003cb\u003eISBN:\u003c\/b\u003e 9781524712341. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003ch4\u003eI KORTHET\u003c\/h4\u003e\n\u003cp\u003eBorn to Run 2: A practical guide to running like the pros, with tips on nutrition, training, and finding joy in the sport.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFROM THE BEST\u003c\/b\u003e author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best\u003cbr\u003e\u003cbr\u003eWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.  \u003cbr\u003e\u003cbr\u003eThe guide contains: \u003cbr\u003e\u003cbr\u003eOn-the run recipes for race-ready nutrition \u003cbr\u003e\u003cbr\u003eTraining regimen to help get you in shape and achieve your running goals \u003cbr\u003e\u003cbr\u003eCorrective drills to perfect your form \u003cbr\u003e\u003cbr\u003eHelpful shoe recommendations \u003cbr\u003e\u003cbr\u003eAdvice about how to bring more joy into running \u003cbr\u003e\u003cbr\u003eSuggestions for finding a running community \u003cbr\u003e\u003cbr\u003eChristopher McDougall and Eric Orton bring all the elements together into an integrated action plan-the 90-Day Run Free training schedule-that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker i dessa kategorier:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/natur-vetenskap'\"\u003eNatur \u0026amp; vetenskap\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/friskvard-sport'\"\u003eFriskvård \u0026amp; sport\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='\/search?q=tag:Natur%2B%2Bvetenskap%2BFriskvård%2B%2Bsport%2BGång%2B%2Blöpning'\"\u003eGång \u0026amp; löpning\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Orton%2BEric;%2BMcDougall%2BChristopher%2BBorn%2Bto%2BRun%2B2'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Orton,%2BEric;%2BMcDougall,%2BChristopher'\"\u003eFler böcker av Orton, Eric; McDougall, Christopher\u003c\/button\u003e \u003cbr\u003e\u003c\/p\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003cp style=\"font-size: smaller; font-weight:bold;\"\u003eAnvänd gärna länkarna nedan för att hitta liknande böcker.\u003c\/p\u003e\n\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Orton+Eric;+McDougall+Christopher\"\u003eOrton, Eric; McDougall, Christopher\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Born+to+Run+2\"\u003eBorn to Run 2\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Random+House+USA\"\u003eRandom House USA\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=Sport,+motion+och+friluftsliv\"\u003eSport, motion och friluftsliv\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 160060237\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House USA","offers":[{"title":"Förlagsny bok \/ Häftad","offer_id":44567827775755,"sku":"160060237","price":238.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/160060237_cce9cec2-b4c0-45e9-864c-ee65246be359.jpg?v=1701202224","url":"https:\/\/bok.hstrom.se\/products\/160060237","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}