{"product_id":"139153233","title":"Kaki Okumura | WA : The Art of Balance","description":"\u003ch3\u003e\u003cb\u003e\u003cfont color=\"#FF0000\"\u003eSÅLD\u003c\/font\u003e.\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003eTyvärr är detta exemplar redan sålt.\u003c\/p\u003e\u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='\/search?q=Okumura Kaki+Wa : The Art of Balance'\"\u003eSe om vi har fler exemplar\u003c\/button\u003e\u003cbr\u003eEller lägg upp en aktiv sökning på finndinbok.nu: \u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='https:\/\/finndinbok.nu'\"\u003eLägg upp en sökning på finndinbok.nu\u003c\/button\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eHitta fler liknande böcker i dessa kategorier:\u003c\/b\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/natur-vetenskap'\"\u003eNatur \u0026amp; vetenskap\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--secondary\" onclick=\"window.location.href='https:\/\/bok.hstrom.se\/collections\/friskvard-sport'\"\u003eFriskvård \u0026amp; sport\u003c\/button\u003e \u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Kaki%2BOkumura'\"\u003eFler böcker av Kaki Okumura\u003c\/button\u003e \u003c\/p\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning \u0026amp; skick:\u003c\/b\u003e Häftad. 8:o (149x210 mm) \u003cb\u003eOmfång:\u003c\/b\u003e 288 s. \u003cb\u003eISBN:\u003c\/b\u003e 9781786786890. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA BEAUTIFULLY ILLUSTRATED\u003c\/b\u003e guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize.In this gorgeously presented book, with watercolor illustrations by the author throughout, learn a new and revolutionarily simple secret to leading a long, healthy and happy life from Japanese wellness expert Saki Ohashi. Her set of 4 unique pillars, based on her observations of life in the US and in Japan, seem simple, but together they form a holistic solution to gaining balance and vitality in all aspects of life.Nourish. Discard dieting tactics for principles such as Kuchisabishii, or 'lonely mouth' to empathize with your body's impulses. Design your meals around Harahachi-bunme, or 8\/10s of the stomach.Move. Discover a three-minute stretch routine that keeps Tokyo's elderly people young. Bring the joyful spirit of undoukai, or Sports Day, into your day by celebrating movement rather than enforcing it.Rest. Like a true shokunin artisan whip up a cup of traditionally brewed matcha tea, and take a moment for curiosity in every day.Socialize. Improve your connection with others instantly with everyday Japanese salutations, or aisatsu, or instill the habit of gifting others with omiyage.From what you eat, to how you think, how you connect with others, and how you move, this book will revolutionize how you care for yourself and ultimately lead to greater contentment.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Okumura%2BKaki%2BWa'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003cp style=\"font-size: smaller; font-weight:bold;\"\u003eAnvänd gärna länkarna nedan för att hitta liknande böcker.\u003c\/p\u003e\n\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Okumura+Kaki\"\u003eOkumura, Kaki\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Wa\"\u003eWa\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:The+Art+of+Balance\"\u003eThe Art of Balance\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Penguin+USA\"\u003ePenguin USA\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eGenre:\u003c\/b\u003e \u003ca href=\"\/search?q=H%C3%A4lsa,+sk%C3%B6nhet+och+sex\"\u003eHälsa, skönhet och sex\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 139153233\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin USA","offers":[{"title":"Förlagsny bok","offer_id":44369876615435,"sku":"139153233","price":198.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/files\/139153233.jpg?v=1691092014","url":"https:\/\/bok.hstrom.se\/products\/139153233","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}