{"product_id":"126166234","title":"Ilchi Lee | PRINCIPLES OF BRAIN MANAGEMENT : A Practical Approach to Making the Most of Your Brain","description":"\u003ch3\u003e\u003cb\u003e\u003cfont color=\"#FF0000\"\u003eSÅLD\u003c\/font\u003e.\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003eTyvärr är detta exemplar redan sålt.\u003c\/p\u003e\u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='\/search?q=Ilchi Lee+Principles Of Brain Management : A Practical Approach to Making the Most of Your Brain'\"\u003eSe om vi har fler exemplar\u003c\/button\u003e\u003cbr\u003eEller lägg upp en aktiv sökning på finndinbok.nu: \u003cbutton class=\"product-form__submit button\" style=\"width: 100%;\" onclick=\"window.location.href='https:\/\/finndinbok.nu'\"\u003eLägg upp en sökning på finndinbok.nu\u003c\/button\u003e\u003cbr\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Ilchi%2BLee'\"\u003eFler böcker av Ilchi Lee\u003c\/button\u003e \u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eBindning \u0026amp; skick:\u003c\/b\u003e Häftad. 16:o (216x134 mm) \u003cb\u003eÅr:\u003c\/b\u003e 2010. \u003cb\u003eOmfång:\u003c\/b\u003e 120 sidor ; 14 cm \u003cb\u003eISBN:\u003c\/b\u003e 9780979938801. \u003cb\u003eSpråk:\u003c\/b\u003e Engelska\u003c\/p\u003e\u003c\/div\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eDRAWING FROM HIS\u003c\/b\u003e world-renowned Brain Education method, Ilchi Lee provides you with simple techniques, such as mindful walking, emotional renewal exercises, brain exercises and basic stress management strategies, to release the brain's creative and cognitive potential for total brain fitness .This book will help you:- Gain a sense of empowerment over your brain- Understand the significance of your brain in your life - Create more positive, life-affirming habits- Unlock your brain's true potential- Live with a greater sense of hope and fulfillmentPRINCIPLES OF BRAIN MANAGEMENT, guides readers to taking control of their brains through five simple steps. To start, Lee deconstructs the myth that one can't teach an old dog new tricks by providing scientific evidence that every human being's brain has the ability to adapt to new environments and to learn, regardless of his or her age. But, like anything, if the brain isn't used on a regular basis, it simply will not have the strength to adapt and to learn at any age. Lee explains the five steps to managing one's brain - -Brain Sensitising, Brain Versatilising, Brain Refreshing, Brain Integrating and Brain Mastering - -using easily relatable anecdotes and illustrations.The techniques that Lee encourages readers to use, include breathing exercises, walking, stretching and smiling, are simple actions that can be implemented by readers of any age. Lee, also, offers a 21-day challenge to change bad habits and encourages readers to develop confidence in themselves.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbutton class=\"product-form__submit button button--full-width \" onclick=\"window.location.href='\/search?q=title:Ilchi%2BLee%2BPrinciples%2BOf%2BBrain%2BManagement'\"\u003eSök fler exemplar av denna bok\u003c\/button\u003e\u003cbr\u003e\u003cdiv style=\"padding: 0 20px 0 20px; border: thin solid #000000;\"\u003e\n\u003cp style=\"font-size: smaller; font-weight:bold;\"\u003eAnvänd gärna länkarna nedan för att hitta liknande böcker.\u003c\/p\u003e\n\u003cp style=\"font-size: smaller;\"\u003e\u003cb\u003eFörfattare:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Ilchi+Lee\"\u003eIlchi Lee\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eTitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:Principles+Of+Brain+Management\"\u003ePrinciples Of Brain Management\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eUndertitel:\u003c\/b\u003e \u003ca href=\"\/search?q=title:A+Practical+Approach+to+Making+the+Most+of+Your+Brain\"\u003eA Practical Approach to Making the Most of Your Brain\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFörlag:\u003c\/b\u003e \u003ca href=\"\/search?q=vendor:Best+Life+Media\"\u003eBest Life Media\u003c\/a\u003e \u003cbr\u003e\u003cb\u003eArtikelnr:\u003c\/b\u003e 126166234\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Best Life Media","offers":[{"title":"Förlagsny bok","offer_id":44357621743883,"sku":"126166234","price":238.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8856\/1163\/products\/126166234_58d36ae4-7abe-43ce-a68f-f1f00a99546c.jpg?v=1683459510","url":"https:\/\/bok.hstrom.se\/products\/126166234","provider":"bok.hstrom.se | Antikvariat \u0026 Bokhandel","version":"1.0","type":"link"}